DetailsThe Extreme Fitness Yoga Mat is lightweight and portable. Designed for enduring performance and stability while the 4mm thickness protects your knees and bottom from the hard floor when completing exercises.
Creating a strong core is essential if you want to develop a functional physique that will allow you to lift heavier and train for longer. The core is what stabilises your back, and connects your upper and lower body. Not only is a weak core one of the main causes of back pain, it will also impact your ability to stabilise yourself during heavy lifts.
With this in mind, we wanted to create something that would allow anyone to strengthen their core without the discomfort that so often comes from performing sit ups on a hard unpadded floor. Our ab mat not only increases comfort and provides stability, it also gently stretches your core so that you have to work harder during every rep. Ideal if you want to push yourself to the limit by extending your range of motion.