Details
The Extreme Fitness Wooden Jerk Blocks are fully CNC machined to deliver precise stability.Four sizes are included to allow multiple height combinations.
Block training, in regards to the jerk, can be a very beneficial training tool for coaches and athletes to include within their training programs.
It is a great way of increasing training volume with heavy loads.
Dimensions 91cm x 51cm (W x D)
Height:
Top Layer - 8cm
6” (15cm)
12” (30cm)
15” (38cm)
Features
Dimensions 91cm x 51cm (W x D)
Made from plywood
Height:
Top Layer - 8cm
6” (15cm)
12” (30cm)
15” (38cm)
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