Details

The Extreme Fitness Adjustable FID (Flat - Incline - Decline) is a great multi-purpose weight training bench perfect for barbell and dumbbell training. It is a semi commercial adjustable bench and is great for home use or a small facility.

Designed for Full Versatility: Whether you need a flat, incline, or decline position, this bench offers 6 backrest positions and 4 seat angles, making it easy to transition between chest, core, and lower body exercises. It’s the best adjustable FID bench for home workouts, giving you over 30 different exercises without needing extra equipment.

Versatile for Every Exercise: With 6 backrest positions and 4 seat angles, this bench gives you the flexibility to perform incline, decline, and flat exercises effortlessly. Transition between bench presses, flys, and core workouts without missing a beat.

Stable, Durable, and Compact: Constructed with a solid frame and a 260 kg weight capacity, it’s designed for stability even during intense workouts. Plus, with built-in wheels and a front handle, it’s easy to move and store, making it ideal for home gyms.

Enhanced Comfort: The premium 5cm thick padding ensures comfort and support during extended sessions, helping you maintain proper form for better results and reducing the risk of strain or injury. Whether you're a beginner looking to up your game or a seasoned athlete fine-tuning your routine, the Extreme Fitness Adjustable FID Bench delivers the performance, stability, and versatility you need.